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TASHI DELECK !
As a former Tibetan Buddhist monk, I have dedicated years to the study of Buddhist philosophy and the practice of mindful meditation. My experience encompasses both shamatha (calm abiding ཞི་གནས) and vipashyana (insight meditation ལྷག་མཐོང) techniques. I’m eager to share the insights and wisdom I’ve gained from this profound journey with you.
Contact
Meditation sessions take place at Rigpe Dorje Buddhist Temple in Montreal:
503 5e Avenue, Verdun, QC H4G 2Z2
For more information, please contact us.
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